The Course: 4 Masterclasses

We have packed 4 sessions with information and strategies to help your family thrive through the pandemic surge


Dr Temple has compiled her most successful techniques to treat disease into easily understandable and actionable plans.  The pandemic surge has caused anxiety and dread to enter many of our lives. Everyday it seems new issues emerge with the virus or our response to it.  Are you ready to empower your family to prepare for all aspects of the virus? 

The workshop series tackles mom anxiety, nutrition, a kid's workshop, managing your environment, managing screen time, and more.

*Includes our list of immune boosting quick meal options from Costco, Target, and Trader Joe's.  


Is this for you?

If you answer yes to any of the following question then you will benefit from this series..

  • Are you anxious about the recent Covid surge and want to know how to protect your family?

  • Are you skeptical of a vaccine or have questions about how a potential vaccine may impact your child?

  • Are you looking for non-vaccine ways to build your immune systems for protection?

  • Are you concerned about your child's isolation during the pandemic?

  • Are you wondering what the best supplement protocol is for protection or treatment?

Covid Overload

We have been bombarded with covid analytics, statistics, rising case numbers, testing inaccuracies, protocols, quarantine measures and continual media hysteria.  Families are looking for simple, practical, and actionable yet inexpensive ways to protect themselves and get through this.

We have created this workshop series to cut through the hysteria and empower families to thrive regardless of whether a vaccine may come.  

Course Outline

-Each workshop will cover a specific area of strengthening the immune system

-Week 1 focuses on nutrition, specifically immune boosting foods, immune damaging foods, supplements, natural herbs

-Week 2 focuses on stress and anxiety.  We know stress has negative impact on the immune system and I will give practical plans to reduce stress and anxiety

-Week 3 focuses on sleep and movement.  Learn the impacts of sleep on our immune system, the importance of healthy movement, and plans for each

-Week 4 focuses on your environment and many things in your own house or school which may be affecting your immune system.

-Participants will have access to all our protocols and lists to boost your immune system.  We have also created supplement bundles including brand and dose recommendations with significant discounts through our online store

Dr. Temple in the News

Staying Healthy This Holiday Season

FOX46Charlotte
Watch Now
Staying Healthy This Holiday Season - FOX46Charlotte

Course Options

Get all 4 weeks of the course and protocols. We also offer 1 hour private consultations with Dr Temple if you would like a personalized Covid protection plan!

Dr Temple has treated a number of Covid cases in children. She has over 20 years of experience in pediatrics.

She sees patients from all over the country via zoom and has set up personalized plans for thousands of families

As seen on