Watch Intro Video

Find Out About The Guide

Are You Looking for More Holistic Approaches to Your Children's Health?

Did You Know Giving Your Child Tylenol Increases Their Risk of Developing Asthma?

Dear Moms and Dads,

I know what it feels like to have a sick child and feel helpless. When kids are coughing and sick in the middle of the night what do we do? Traditionally, we reach for the tylenol or some other medication. Our medical system has jaded us into thinking all problems are best treated with medicine. But as I found with my own children, there is a better way.

As I shifted my practice toward a holistic approach, I found there are many solutions to help kids through sickness that don't require medication. I have implemented these approaches with wonderful results, and have avoided the harm inflicted by many of these so called "benign" medicines. As more and more people asked me how to keep their children healthy holistically, I decided to compile a holistic manual for parents. Not only have I found success with these approaches in my practice, I have been delighted with their effect on my own children.

I want your family to benefit as well. I created this manual as an adjunct to your pediatrician. So whether it be the magic of duct tape for warts, to managing nighttime fevers, to alternative approaches to ear infections, this guide will empower you to maximize your families health.

The manual includes hundreds of holistic tips, videos, PDF's, and guides to cover childhood ailments from A to Z. New information and tips are regularly added for optimal health. These are the same tips I have been asked to shared on local and national news. So get your access now.

How to Videos, Guides, and over 80 Videos on Holistic Health

  • 1

    Welcome

  • 2

    IHC Resources & Manuals

    • Manual Links

  • 3

    Midnight Survival Kit

    • Middle of the night survival kit

  • 4

    Links to Products We Love with Discount Codes

    • Links & Discount Codes

  • 5

    AcuPatching

    • AcuPatching Overview

    • Symptoms & What Patch to use

  • 6

    Antibiotics

    • How to Heal After Antibiotics

    • Pectin to Protect your Gut from Antibiotics

  • 7

    Anxiety

    • Anxiety Management

    • Anxiety Supplements

  • 8

    Bites and Stings

    • Bug Bites and Bee Stings

    • Bug Spray

  • 9

    Bronchiolitis

    • Bronchiolitis & RSV

  • 10

    Choking and CPR

    • Choking and CPR

  • 11

    Cold Sores

    • Cold Sores

  • 12

    Congestion

    • Holistic Approaches to Snot and Congestion

  • 13

    Constipation

    • Constipation

    • Constipation Supplements

  • 14

    Cough

    • Cough Remedies

  • 15

    COVID

    • COVID Supplements

    • COVID Exposure Guidelines

  • 16

    Dandruff/Cradle Cap/Seborrhea

  • 17

    Dental Health and Fluoride

    • Fluoride, What You Need to Know

    • How to Choose a Water Filtration System

    • How To Choose Toothpaste

    • Cavity Prevention

  • 18

    Diarrhea

    • Diarrhea approaches beyond the BRAT diet

  • 19

    Ear Infections

    • Understanding Ear Infections

    • Holistic Remedies to Ear Infections

    • Wet Sock Method

    • Holistic Approaches to Swimmer's Ear

  • 20

    Eczema

    • Eczema and Vitamin D

    • Root Causes of Eczema

  • 21

    EMF & 5G

    • Electromagnetic Fields & 5G

  • 22

    Fever

  • 23

    Flu

    • Natural Flu Remedies

    • Flu and Humidifiers

  • 24

    Food

    • Easter Candy- The Good, The Bad and The Ugly

    • Halloween Candy Horrors and Swaps

    • Hot Cocoa Recipe & Options

  • 25

    Hand Foot Mouth Disease

    • HFM Disease

    • Dosing of Supplements

  • 26

    Headaches

    • Holistic Approaches to Chronic Headaches

    • Holistic Approaches to Acute Headaches

  • 27

    Household Recommendations

    • Laundry Detergent

    • Diapers

    • Cleaning Products

    • Baby Food

    • Pool Snacks

    • Suncreen

  • 28

    Humidifiers

    • Humidifiers

  • 29

    Immunizations

    • Immunization Schedule

    • Delayed Vaccine Schedule for kids over the age of 1yrs old, who have been immunized up to 12 months old by CDC standards

    • Vaccine Details

    • Vaccine Controversy

    • Hepatitis B

  • 30

    Lice

    • Holistic Approaches to Lice

  • 31

    Menstrual Cramps & Products

    • Holistic Approaches to Menstrual Cramps

  • 32

    Molluscum

    • Molluscum Contagiosum

  • 33

    Night Terrors

    • Night terrors

  • 34

    Nutrition

    • The Calcium Confusion

    • Vitamin D and Calcium Rich Foods List

    • Foods High in Omega-3

    • Good Sources of Zinc

    • Iron Sources

    • Non Toxic Toddler Food Options

  • 35

    Pink Eye

    • Pink Eye

  • 36

    Poison Ivy

    • Poison Ivy

  • 37

    Reflux

    • Reflux - Adults

    • Reflux - Kids

    • Reflux - Babies

  • 38

    Seasonal Allergies

    • Seasonal Allergies

    • Anti-Histamines Dosing

  • 39

    Sinusitis

    • Sinusitis - Basics

    • Holistic Approaches to Snot and Congestion

  • 40

    Sore Throat

    • Holistic Approaches to Sore Throat

  • 41

    Sun Burn

    • Holistic Remedies For Sun Burn

  • 42

    Sunscreen

    • Sunscreen

  • 43

    Supplements

    • Vitamin C

    • Vitamin D

    • Zinc

  • 44

    Teen Self-Care

    • Deodorant Options

    • Fragrances / Air Fresheners

  • 45

    Warts

    • Holistic Approaches to the Common Wart

  • 46

    Urinary Tract Infection

    • Holistic Approaches to UTI

  • 47

    Vomiting

    • Stomach Bugs

    • Homemade Gatorade

    • Nausea Remedies

  • 48

    Wet Sock Method

    • Wet Sock Method

  • 49

    One Minute Pediatrics - One minute videos to make you healthier

    • Acne

    • Acupuncture For Sleep

    • Advice for New Moms

    • Anti Aging Advice

    • Antibacterial Soap

    • Antibiotics and Our Immune System

    • Antioxidants

    • Asthma and Food Allergy

    • Asthma

    • Biography

    • Breathing Space

    • Common Warts

    • Conquering Fears

    • Constipation and Asthma

    • Cough Suppressants

    • Cravings and Gut Bacteria

    • Eczema Basics

    • The Teen Brain

    • Ear Infections

    • Eczema and microbiome

    • Electronics and Sleep

    • Elimination Diet

    • Essential Fatty Acids

    • Exercise, Memory, Focus, Anxiety

    • Fever and the Immune System

    • Fighting Fatigue

    • Food and Skin

    • Food Coloring

    • Getting kids off the Couch

    • Getting Kids to Move

    • Glowing Skin

    • Gut Health Basics

    • Happy Mother's Day

    • Headache Diary

    • Healthy Food on Road Trips

    • High Glycemic Index Food Cravings

    • Histamines

    • Copy of Homework Battles

    • Hormones and Migraines

    • How Teens Interpret Emotions

    • How the Brain Works

    • How to Stop Sugar Cravings

    • Immune System Basics

    • Impetigo

    • Infant Feeding - Peanut products

    • Investing in Your Health

    • Juice

    • Juice Plus

    • Jumping into the New Year

    • Keratosis Pilaris AKA Chicken Skin

    • Leaky Gut Explained

    • Liver, Sugar, Detox

    • Living in the Present

    • Milk Alternatives

    • Molloscum

    • Motivating Teens

    • Motivation

    • Night Terrors

    • Nutrition Experts

    • Parenting Tips 1

    • Parenting Tips 2

    • Parenting Tips 3

    • Parenting Tips 4

    • Picky Eaters

    • Preventing Illness, Fever Management

    • Radiant Skin

    • Ramen Noodles

    • Removing Food Coloring from Lunchboxes

    • Ring Worm

    • Screentime and ADHD

    • Skin Care Products

    • Skipping Breakfast Excuses

    • Sleep and Hormones

    • Sleep and Memory

    • Sleep Debt

    • Sleep

    • Staying Healthy at the Holidays

    • Stress and the Gut Part 1

    • Stress and the Gut Part 2

    • Stress and the Immune System

    • Sugar and Chronic Inflammation

    • Sugar and High Glycemic Index

    • Taking Care of Your Skin

    • Tantrums

    • The 5 R's of Gut Healing

    • The Dairy Question

    • Toileting Techniques

    • TV for Small Children

And More Content Regularly Added

As I institute new programs in my office or find great new holistic hacks they will be updated here. We want your family to get the same benefits of these non-toxic alternatives that my patients get. Let's promote wellness together!

Pricing

Enjoy 1 year of full access to the manual with updates on the latest holistic treatments and plans. If we can save you one trip to the urgent care the manual has more than paid for itself!